Gottman Couples Therapy – Rise Up Counseling

Gottman Couples Therapy in New Jersey

Evidence-Based Relationship Counseling

If communication has broken down, conflict feels constant, or emotional distance has grown, you’re not alone.

At Rise Up Counseling, we provide Gottman Method couples therapy in New Jersey, a research-based approach proven to improve relationship stability and connection.

What Is Gottman Couples Therapy?

The Gottman Method is grounded in decades of research identifying what makes relationships succeed or fail.

In therapy, we help couples:

Reduce criticism and defensiveness

Improve communication patterns

Repair trust after betrayal

Strengthen emotional and physical intimacy

Extended Couples Sessions Available

We offer:

50-minute couples sessions

90-minute extended sessions for deeper work

Focused repair sessions for high-conflict couples

Private Pay Couples Therapy

Insurance coverage for couples therapy is often limited. Our private-pay model allows us to focus fully on your relationship goals without diagnostic constraints.

If you’re ready to rebuild connection with structured, research-backed support, we’re here to guide you.