Rise Up Counseling provides specialized, evidence-based therapy in New Jersey for individuals, couples, parents, professionals, and high-performing adults seeking expert-level mental health care.
Our clinicians are advanced-trained in trauma treatment, OCD therapy, Gottman Method couples counseling, and structured parenting support. We offer extended 90-minute sessions, therapy intensives, and concierge-style follow-up packages for clients who want deeper, more focused work.
We accept select insurance plans and provide superbills for out-of-network reimbursement.
Our clinicians use:
We also offer OCD Intensives, designed for clients seeking accelerated progress through structured, focused ERP sessions over a condensed time frame.
This service is ideal for motivated individuals who want expert OCD treatment with measurable, results-driven care.
Parenting can feel overwhelming — especially when supporting a child with anxiety, OCD, ADHD, trauma, or behavioral challenges.
Our parenting services are practical, skills-based, and solution-focused — designed for families who want actionable tools and expert guidance.
For clients who want to move deeper and faster, we offer extended 90-minute therapy sessions.
These longer sessions are ideal for:
EMDR trauma processing
IFS parts work
ERP for OCD
Couples therapy
Parent coaching sessions
Parent workshops delivered in small-group format
Extended sessions allow for more comprehensive processing, structured skills practice, and accelerated therapeutic progress.
We offer structured therapy intensives for clients seeking accelerated healing:
Half-day or multi-session EMDR trauma intensives
ERP intensives for OCD treatment
Focused therapy blocks for high-functioning professionals
Intensives are ideal for clients traveling, managing demanding schedules, or seeking faster symptom relief through concentrated work.
We specialize in therapy for professionals, executives, entrepreneurs, healthcare providers, and first responders managing:
Burnout
High stress and performance anxiety
Leadership strain
Trauma exposure
Work-life imbalance
This service integrates trauma-informed care, CBT for stress management, IFS for internal conflict, and somatic regulation to support high-achieving individuals who want both personal growth and performance stability.
For clients seeking a more immersive level of care, we offer concierge-style therapy packages that may include:
Extended 90-minute sessions
Priority scheduling
Structured text or email support between sessions
ERP accountability support
Parenting implementation guidance
Crisis stabilization check-ins
These packages are designed for individuals and couples who value continuity, access, and deeper clinical engagement.
Rise Up Counseling is a boutique specialty practice.
We accept a select number of insurance plans and provide superbills for out-of-network reimbursement, allowing many clients to receive partial reimbursement directly from their insurance provider.
Our team can help you verify out-of-network benefits so you can make an informed financial decision about investing in specialized care.
For clients who want to move deeper and faster, we offer extended 90-minute therapy sessions.
These longer sessions are ideal for:
EMDR trauma processing
IFS parts work
ERP for OCD
Couples therapy
Parent coaching sessions
Parent workshops delivered in small-group format
Extended sessions allow for more comprehensive processing, structured skills practice, and accelerated therapeutic progress.
We offer structured therapy intensives for clients seeking accelerated healing:
Half-day or multi-session EMDR trauma intensives
ERP intensives for OCD treatment
Focused therapy blocks for high-functioning professionals
Intensives are ideal for clients traveling, managing demanding schedules, or seeking faster symptom relief through concentrated work.
We specialize in therapy for professionals, executives, entrepreneurs, healthcare providers, and first responders managing:
Burnout
High stress and performance anxiety
Leadership strain
Trauma exposure
Work-life imbalance
This service integrates trauma-informed care, CBT for stress management, IFS for internal conflict, and somatic regulation to support high-achieving individuals who want both personal growth and performance stability.
For clients seeking a more immersive level of care, we offer concierge-style therapy packages that may include:
Extended 90-minute sessions
Priority scheduling
Structured text or email support between sessions
ERP accountability support
Parenting implementation guidance
Crisis stabilization check-ins
These packages are designed for individuals and couples who value continuity, access, and deeper clinical engagement.
Rise Up Counseling is a boutique specialty practice.
We accept a select number of insurance plans and provide superbills for out-of-network reimbursement, allowing many clients to receive partial reimbursement directly from their insurance provider.
Our team can help you verify out-of-network benefits so you can make an informed financial decision about investing in specialized care.
