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Rise Up Counseling

Meet Our Team

Therapy that fits your schedule, wherever you are.

Sarah Wolfson, LSW

Clinician

CBT • DBT • MI • IFS

Sarah is a compassionate virtual therapist specializing in Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing (MI) for behavior change; and Internal Family Systems (IFS) for deeper relational work. She supports parents of special needs children, families, and individuals navigating trauma, grief, and major life transitions.

  • Specialties
    Parents of special needs children, trauma, grief & life stressors
  • Languages
    English
  • Location(s)
    Virtual
  • Modalities
    CBT, DBT, MI, AND IFS

Jenna Welch, LSW

Clinician

GOTTMAN • CBT • ERP • EMDR

Jenna provides evidence-based virtual therapy for OCD using Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and EMDR for trauma healing, and integrates Gottman Method couples therapy to strengthen relationships. She works with individuals, parents, and families seeking trusted virtual support.

  • Specialties
    OCD, Eating Disorders, Trauma, Special Needs, Couples Counseling (trust-building, communication, connection)
  • Languages
    English
  • Location(s)
    Virtual
  • Modalities
    GOTTMAN, CBT, ERP, EMDR

Nicole Brummer

Clinician

CPT • Prolonged Exposure (PE) • EMDR • ERP

I take a warm, integrative approach to help you reconnect with your true self and feel more in control of your thoughts, emotions, and behaviors. I specialize in trauma, grief, addiction (substance and behavioral), OCD, anxiety, and depression—especially when rooted in difficult life experiences or chronic stress. I’m trained in CPT, Prolonged Exposure, EMDR and ERP, and bring seven years of experience in addiction counseling. My goal is to create a supportive, collaborative space where you feel understood and empowered to make lasting change.

  • Specialties
    Trauma, Grief, Addiction (Substance & Behavioral), OCD, Anxiety, Depression
  • Languages
    English
  • Location(s)
    Virtual
  • Modalities
    CPT, Prolonged Exposure (PE), EMDR, ERP

Therapy That Comes to You

Receive compassionate, secure virtual therapy from wherever you feel most comfortable. Whether you’re at home, at work, or on the go, our licensed therapists are here to support your journey.